Our Inspiration

So often we see clients simply hoping to lose weight or get in better shape. We are enthused to see how increased competence in the area of health spills over to the rest of their lives—bringing a new confidence, energy and motivation.

Our clients inspire us to provide the highest quality of services and products. We offer personalized attention from friendly, knowledgeable staff. Our goal is to help our clients reach health and fitness goals in a supportive, non-intimidating environment.

Our mission is to inspire people toward healthy living, treat our clients and employees with dignity, and foster a supportive, vibrant community.

Success Stories

The following are testimonials of clients who have shared their experiences to inspire and motivate others. If more information is needed or you would like to contact current clients to discuss their experience please ask for contact information.

“Glenn is a superb trainer whose dedication, knowledge, and enthusiasm are the reasons I continue to work with him after starting about 4 years ago. He is so passionate about his work and his clients that you hate to let him down, and he helps me push myself to make my workouts more effective. Glenn has always gone the extra mile to help me reach my goals, to motivate me when I’m feeling down on myself, and to help me celebrate my successes along the way. I rely on his expertise time and time again to keep me pointed in the right direction, and he never lets me down. If you want your trainer to help you get real results and provide unwavering support, Glenn will surpass all your expectations. I would highly recommend him to anyone.”  John S.

“Before training with Glen I was strength training 3 times a week but wasn’t seeing much improvement. My workouts had become boring and ineffective. Glenn showed me what I was doing wrong and how to change my routine and get results. Glenn created an interesting and challenging strength training routine which has increased my push ups from 23 to 30! (Which is important when you’re in the military!) Glenn is very knowledgeable about fitness and has energy and enthusiasm which helps to motivate me. Whether you are an athlete or have never worked out before, Glenn is the man to see. I would highly recommend him to anyone looking to improve their fitness level.” Sara F., Stationed at Scott AFB

“Glenn has been my trainer for the past couple of years and my health has improved greatly since I have been training with Glenn. The best part is I feel great. It not always easy maintaining my schedule to include Glen but my health depends on it!!!”  Sharon C.

“Glenn Peterson has worked with many professionals including myself providing exceptional fitness and nutrition programs. I found him to be a man of great personal and professional integrity. He is conscientious; result oriented and refuses to accept less than high quality work from himself. He inspires his clients to work hard, achieve their goals and live healthy active lives.”  Richard A.

“I approached Glenn 2 years ago asking for his assistance in getting me back in shape. I was 41 years old, 5′ 11″ and 215lbs. I was very soft around the middle and had no strength. I was starting to give up with ever getting back in shape. I stopped into his gym one day with a photo that I had clipped from Men’s Health magazine, of a guy who was in good shape and in his mid forties. Glenn promised me that if I let him train me I could see results like that in as little as 3 months.  I did exactly as he recommended which was actually to start eating more food and to work out less – can’t beat that. He taught me when to eat, what to eat, when to work out and exactly how to work out. And it worked – I ended up looking as good or better then the guy in the photo I brought in that first day . It really changed how I felt about myself and what I could still accomplish at 41 years old.”  Brian R.

“I asked Glenn to put me back on the right track as far as my fitness goals were concerned and in a few short months I am at a lower weight than I thought and muscle tone is following suit. He is very empathetic and never condescending, always positive. I highly recommend his strength training and nutritional programs.” Lisa A.